Cathy Ogden
Cathy is a native of Seattle, WA (Washington) and has lived in Kelowna, BC for 16 years with her husband and 2 young children. Her professional career in the fitness industry is the outgrowth of her personal journey of health and wellness.
Being a student in a variety of group fitness classes for many years has led her to complete Fitness Theory and BCRPA Group Fitness Instructor training, with emphasis on Cardio and Strength conditioning.
Her curiosity in developing and maintaining a healthy body was sparked 8 years ago when she was introduced to nutritional supplements and the benefits they provide, along with proper diet and exercise. Today she is confident in saying she has a stronger immune system and enjoys a healthier lifestyle as does her family. She believes you’re never too young or old to start!
Along her journey Cathy recognized that the most important things in life are not what you get - but what you give. Helping others to achieve a healthy lifestyle and attain success in their personal goals is what inspires her. To that end she is pursuing Life Coach Certification with the Spencer Institute in California.
“Because I see the greatness in everyone, my hope is to leave a footprint on this world in helping others become the best they can be.”
